Today’s post is a very simple stir fry that is perfect with steamed
rice and Rasam. It is ideal for the lazy afternoons when you are not in the
mood to cook elaborate meals. It requires no grinding, roasting etc. And the
chopping is also very easy since you need to cut them into long pieces.
This mezhukuperatti has become my lil’ one’s favorite and
she prefers to pick and eat the beans rather than the potatoes. The usual
combination with these beans is Raw Bananas and yam. But I'm so bored of
having that combination and decided to try with potatoes. Being the most
versatile vegetable, potatoes paired really well with the tender yard long
beans.
What you’ll need
- Yard Long Beans – 4 cups (cut into 1 inch long pieces)
- Potato – 1. 5 cups (cut into fingers)
- Turmeric Powder – ¼ tsp
- Black Pepper Powder – ¼ tsp
- Salt to taste
- Coconut Oil – 1 tbsp
Method
- Heat a Kadai with oil.
- Add the chopped beans and potatoes.
- Add salt and turmeric powder.
- Add about ¼ cup of water. Cover and cook in medium flame.
- Uncover and check after 5 minutes. Stir well.
- Cook covered till the beans and potatoes are done.
- Uncover add the pepper powder and let it fry for another 5 minutes on low flame. Take care not to burn it.
Serve with steamed rice and Rasam/Sambar/Mor Kootan.
- Make sure to use tender beans.
- You can prepare this using only the yard long beans too.
- You may also use French beans instead of yard long beans.
28 comments:
Nice and interesting combo.Clicks are tempting too
I make this combination and enjoy it :) looks wonderful lovely pictures
Wonderful combo, love this kind of simple stir fries.
wow....too tempting.....
look fantastic.. simply superb... amazing clicks...
Delicious recipe,Will try this combo next time...
Love this simple and tasty curry, even I do this combo..
Easy & yummy dish.. I love both these veggies in any form :)
never tried this combo dear.. sounds too gud..
Yummy stir fry
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Nice combo...amazing clicks.
Good combo and nice clicks
Super healthy and delicious combination.. looks awesome.. love it !!
nice combo healthy too...
Nice combo.. Easy lunch box recipe Kaveri. If possible link this to my event
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Looks delicious Kaveri, Love yad beans mezhukupurati a lot.
Simple and tasty dish
Protein and fiber rich veggies looks simple and perfect...
delicious combo.
Perfect with rice and rasam, healthy & delicious.
Hi kaveri,
i also have roots in palakkad and when i see your blog post titles, i can relate to many of them! We also make a lot of mezhukkuperatti and i love love them! They have the unadulterated taste of the vegetable and the coconut oil and i am in love with the simple preparation. Recently my aunt made vazhakkai-karamani mezhukkuperatti! It was yum!
Shobha
Real healthy tasty combo !
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i could have it right now!!! this looks really fantastic,,, yum...
I like the name melagu peratti :) of the dish..Luv to have it with rasam rice
I too make this same way
http://www.followfoodiee.com/
a very healthy subzi
-Raksha
Raksha's Kitchen
nice combo nawesome looking pics..
Delicious combo..yummy side dish for rice..
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