Think Navarathri and two things that immediately come to my
mind are Golu – arrangement of doll in steps and sundals. A variety of sundals are prepared on each of the nine days. Even though, sweets are also prepared but
somehow, everybody seems to be more inclined towards this humble dish – Sundal.
Sundal is a simple dish, made out of steamed legumes like Chickpeas, Mung
Beans, Cowpeas, Peanuts etc. Though, it may seem humble, each kind is a powerhouse
of proteins and nutrients. Moreover these are steamed and tempered in just
about a teaspoon of oil and hence they are all the more healthy. A totally
guilt free and healthy snack that can be relished not only during the festive
season but even otherwise.
Verkadalai sundal is by far my favorite one. I think if you
take a popularity vote, this sundal would top the list, since peanuts are
generally liked by young and old alike. So here is my way of making this
sundal. The tempering and flavor is slightly different from the regular ones
with coconut. I like this version a lot. Read on to find out about this
slightly different preparation:
What you’ll need
1.
Raw peanuts – 1 cup
2.
Coriander seeds – 2 tsps
3.
Dried Red Chillies – 2 (Adjust according to
taste)
4.
Asafetida – a big pinch
5.
Salt to taste
For Tempering
1.
Mustard Seeds – ½ tsp
2.
Curry Leaves – Few
Method
Soak the peanuts in water for about 2 hours. Drain the
water, wash the peanuts, and about ¼ cup of water and pressure cook it for
about 3 whistles. Drain the water and keep aside.
Heat a Kadai, dry roast the coriander seeds and red chillies
till a nice aroma comes. Grind it into a powder and keep aside.
Now in the same Kadai, heat a tsp of oil, add mustard seeds.
Once the seeds splutter, add curry leaves. Next toss in the cooked peanuts, add
the spice powder, asafetida and salt to taste. Stir well for a minute.
Yummy and tasty verkadalai sundal is ready.
21 comments:
i made peanut sundal day-b4-yesterday....looks so spicy anf flavorfull
Luvly Sundal(always boiled peanuts r yumm even when done plain),wish to be Ur neighbour for these 10 days of festivity.Thanks for sharing and dropping in.
Looks divine,flavorful and healthy snack
Slurp,salivating here, looks simply out of the world..
peanut sundal is new to me, looks very delicious n yum..lovely recipe dear..please accept an award from my space :)
wow, that looks superb !!!
Happy Navrathri Kaveri,Sundal looks perfect.
never tried with raw peanuts, im sure its gotta be yummy as i just love munching steamed peanuts
I loved the addition of coriander seeds. It is new to me. I want to taste this how it would be.
Cheers,
Uma
Nice sundal
Very authentic clicks kaveri. i love this sundal very much than the channa one actually.
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Nice & authentic sundal :)
Prathima Rao
Prats Corner
Healthy delicious sundal dear :)
Very nice recipe ...Healthy and yummy...
Sundal looks perfect :)
Feel like grabbing that bowl and havin rite now,my fav sundal..
Sundal looks delicious.Thanks for visiting my space.You have a wonderful space,following you.
Delicious sundal kaveri,luks so tempting...can u pass it :)
thank you for your dishes dear...
oh wow! wow!! yumm.. for sure!
Will try this...tq for the recipe...
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