Today’s post is a very simple stir fry that is perfect with steamed
rice and Rasam. It is ideal for the lazy afternoons when you are not in the
mood to cook elaborate meals. It requires no grinding, roasting etc. And the
chopping is also very easy since you need to cut them into long pieces.
This mezhukuperatti has become my lil’ one’s favorite and
she prefers to pick and eat the beans rather than the potatoes. The usual
combination with these beans is Raw Bananas and yam. But I'm so bored of
having that combination and decided to try with potatoes. Being the most
versatile vegetable, potatoes paired really well with the tender yard long
beans.
What you’ll need
- Yard Long Beans – 4 cups (cut into 1 inch long pieces)
- Potato – 1. 5 cups (cut into fingers)
- Turmeric Powder – ¼ tsp
- Black Pepper Powder – ¼ tsp
- Salt to taste
- Coconut Oil – 1 tbsp
Method
- Heat a Kadai with oil.
- Add the chopped beans and potatoes.
- Add salt and turmeric powder.
- Add about ¼ cup of water. Cover and cook in medium flame.
- Uncover and check after 5 minutes. Stir well.
- Cook covered till the beans and potatoes are done.
- Uncover add the pepper powder and let it fry for another 5 minutes on low flame. Take care not to burn it.
Serve with steamed rice and Rasam/Sambar/Mor Kootan.
- Make sure to use tender beans.
- You can prepare this using only the yard long beans too.
- You may also use French beans instead of yard long beans.
Nice and interesting combo.Clicks are tempting too
ReplyDeleteI make this combination and enjoy it :) looks wonderful lovely pictures
ReplyDeleteWonderful combo, love this kind of simple stir fries.
ReplyDeletewow....too tempting.....
ReplyDeletelook fantastic.. simply superb... amazing clicks...
ReplyDeleteDelicious recipe,Will try this combo next time...
ReplyDeleteLove this simple and tasty curry, even I do this combo..
ReplyDeleteEasy & yummy dish.. I love both these veggies in any form :)
ReplyDeletenever tried this combo dear.. sounds too gud..
ReplyDeleteYummy stir fry
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Nice combo...amazing clicks.
ReplyDeleteGood combo and nice clicks
ReplyDeleteSuper healthy and delicious combination.. looks awesome.. love it !!
ReplyDeletenice combo healthy too...
ReplyDeleteNice combo.. Easy lunch box recipe Kaveri. If possible link this to my event
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Looks delicious Kaveri, Love yad beans mezhukupurati a lot.
ReplyDeleteSimple and tasty dish
ReplyDeleteProtein and fiber rich veggies looks simple and perfect...
ReplyDeletedelicious combo.
ReplyDeletePerfect with rice and rasam, healthy & delicious.
ReplyDeleteHi kaveri,
ReplyDeletei also have roots in palakkad and when i see your blog post titles, i can relate to many of them! We also make a lot of mezhukkuperatti and i love love them! They have the unadulterated taste of the vegetable and the coconut oil and i am in love with the simple preparation. Recently my aunt made vazhakkai-karamani mezhukkuperatti! It was yum!
Shobha
Real healthy tasty combo !
ReplyDeletehttp://recipe-excavator.blogspot.com
i could have it right now!!! this looks really fantastic,,, yum...
ReplyDeleteI like the name melagu peratti :) of the dish..Luv to have it with rasam rice
ReplyDeleteI too make this same way
ReplyDeletehttp://www.followfoodiee.com/
a very healthy subzi
ReplyDelete-Raksha
Raksha's Kitchen
nice combo nawesome looking pics..
ReplyDeleteDelicious combo..yummy side dish for rice..
ReplyDelete